Healthy Living

Blog Space
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Emotional Wellness

Emotions

It’s largely accepted that what we think about plays a role in some psychological disorders. But can we think ourselves into a physical disease state? It certainly appears so, if we accept that our body’s response to stress includes the production of chemicals that can make us sick.

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Insulin Resistance

Tummy Rolls & Bagel Bums

If you are one of those unfortunate people who happens to have a spare tummy tire or if your rear-end resembles a large bagel – or both –  then there is a good chance that it’s NOT YOUR FAULT!

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Reversing Type 2 Diabetes

Reversing Type 2 Diabetes

Injecting insulin, for people with Type 2 diabetes, may thus compound the underlying insulin resistance and worsen the very condition the insulin is supposed to treat – truly a vicious circle.

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Meds & Supplements

Meds & Supplements

“…Several scientists working in this area of healthcare suggest that it makes good sense to first prevent the condition . But what we find is that most of us rely on medicines, which often only address the symptoms and not the cause of these chronic diseases…”

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Coaches Corner

Paul’s Journey…to date

“Dr Hill made me aware of the fact that 95% of the care that I needed I could give for myself, and he assisted me in collaboratively setting MY health-related goals, which would lead to a turnaround in my unhealthy behaviours.”

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